Nikki has chosen a word for the year 2008. It seems like a good idea.
My word is going to be:
verb; to make or become better, more bearable, or more satisfactory; improve
It seems in all aspects of my life, this is what I am striving for: improvement. In BabyK I need to improve my relationships with shop owners, my website and my general marketing strategy. In exercise I need to improve my duration and intensity. In food choices I need to improve my sweets consumption and water intake. The list is never-ending, however, I don't feel overwhelmed, just encouraged and hopeful and aware. Ameliorate. In 2008, I will ameliorate myself and my way of life.